About Me

My photo
London, Ontario, Canada
My fellow product addicts, prepare to experience TOTAL DOMINATION. We are USANA Health Sciences, and we are #1. The best. There is no denying it. We win awards across the field. You name it, we win it. We have the best healthy energy drink. We have the best custom nutrition packs. We even have the best company blog. We have been voted the best skin-care line for three years in a row. We have been voted the best place to work both locally and nationally. If you're wondering why we're doing so well, you may want to ask our CEO (he's been recognized as one of the best). And year after year, our nutritional supplements are top-rated -- voted the best of the best -- worldwide. We are USANA Health Sciences, and we are dominating the industry at home and around the world. If you are a product addict like myself you know how much money can literally go down the drain in our quest for eternal youth and beauty. As a Usana Associate, I am committed and passionate about USANA products; however, I HAVE tried and tested a vast array of products from other companies, and am not afraid to recommend my favourites! IN PEACE, HEALTH, AND WEALTH! ♥CARI

20.12.10

From PRODUCT ADDICT'S Test Kitchen: Healthier Macaroni & Cheese

A couple weeks ago, I confessed to you and the entire Internet world my love of dietary fiber and digestive regularity. Some of you shared my excitement. While others are probably planning ways to avoid me at upcoming New Year's parties.

So I'm just going to put this on the table, tell me what you think: macaroni and cheese. Just imagine — you can get all the benefits of fiber while enjoying a tasty, low-fat version of this traditional cheese-laden comfort food!

Healthier Macaroni and Cheese
Serves 4
Adapted from a recipe by EverydayHealth 
Ingredients

  • 1 lb whole wheat elbow macaroni
  • 1.5 cups fat-free evaporated milk
  • 1 cup low-fat or fat-free cottage cheese
  • 1/2 cup low-fat or fat-free ricotta cheese
  • 1 cup cheese low-fat sharp cheddar (add more to taste, if desired)
  • 1/2 teaspoon ground nutmeg
  • Salt and black pepper, to taste
  • 2 teaspoons of USANA Fibergy® Plus*
  • 1 tablespoon Italian bread crumbs
  • 1 teaspoon Parmesan cheese (optional)
Preparation

  1. Preheat the oven to 350 degrees.
  2. Cook elbow macaroni in salted water according to package directions.
  3. In a large saucepan, heat the evaporated milk over low heat. Add the ricotta, cottage and cheddar cheeses until they melt, stirring constantly.
  4. Stir in the nutmeg, pepper, and salt. Remove the cheese sauce from the heat. Stir in Fibergy Plus. Add the cooked pasta to the cheese sauce and mix well.
  5. Pour the mixture into a 2-quart casserole dish. Sprinkle with bread crumbs and Parmesan cheese, if desired. Bake the casserole for 15-20 minutes until bubbly and the top is browned.
Your Turn
Are you cooking with Fibergy Plus and using it in interesting ways? Tell me how in the comments section! We love creative ideas!

*Fibergy Plus is hydrophyllic so will thicken when combined with water. When cooking with Fibergy Plus, keep an eye on your dish to make sure it doesn't thicken too much!

Eating well is an important part of being healthy. From PRODUCT ADDICT'S Test Kitchen is a monthly column offering useful nutrition tips, as well as delicious, healthy recipes that use nutrition in creative ways.

No comments:

Post a Comment